NSV :)

ladycomix
ladycomix Posts: 104
edited October 1 in Success Stories
It's a lil one, but for me was a nice eye opener in how my mind's changed.

Eveeerrryyy now and then I like to drink Baileys on ice, take a hot bath and relax. I *knew* today was going to be one of those days so I was really careful with my calorie intake today...even made sure to moderate it when my son picked dinner tonight! (I let him pick once a week)

Halfway through my relaxing evening I realized...I didnt want anymore Bailey's...too rich on the tongue. I only had half of what I'd decided on for Lisa's Relaxing Night and the craving was well satisfied :)

This whole mindshift thing? It's happening - even when I'm not paying attention!

Replies

  • judyDFW
    judyDFW Posts: 12 Member
    Great NSV! Love that mindshift- I think when you stop trying to force it, it comes.
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