exercise

pleasepleaseno
pleasepleaseno Posts: 166 Member
edited October 2024 in Health and Weight Loss
If i dont work out that much but still eat at or under my calorie goal will i still lose a good amount of weight?

Replies

  • salmanajmal
    salmanajmal Posts: 93 Member
    of course
  • bookworm03
    bookworm03 Posts: 88 Member
    You'll lose the weight but chances are you will not end up with the body you want.
  • pleasepleaseno
    pleasepleaseno Posts: 166 Member
    You'll lose the weight but chances are you will not end up with the body you want.
    that makes sense. like i wont be toned and stuff huh?
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