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The Firm express

Whopooh
Whopooh Posts: 50
edited October 2024 in Fitness and Exercise
Has anyone tried the new Firm express workouts. I'm thinking of purchasing the new video's would like some feed back if anyone knows anything about them.

Replies

  • hoosiermama1977
    hoosiermama1977 Posts: 43
    I haven't bought those yet but 2-3x a week I do a FIRM DVD and I LOVE LOVE LOVE them - they are so effective!!! If you are on facebook and look at "The Firm" page a lot of people talk about the firm express, seems like they are a hit. I might rent some from the library and see what I think. Right now I do the ones from the "transfirmer" kit my mom bought me a few years back and it has 30 minute express options for the workouts...they kick butt in 30 minutes but have a lot of good modifications for different fitness levels.
  • sherrisloan
    sherrisloan Posts: 184 Member
    I have one of the first ones with the two steps on VHS. I still love them. I've picked up several of the newer ones on dvd. I've had a lot of luck with all of them.
  • luv2runsgf
    luv2runsgf Posts: 48
    I just received mine in the mail yesterday and so far they look like a keeper. It will be nice to know when I get home I can get an extra workout in with only a 20 minute time commitment!
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