Goodlife Fitness

ellepottsie
ellepottsie Posts: 29 Member
edited October 2024 in Fitness and Exercise
I wanted to talk to other people who are members at Goodlife so we can share experience and advice. I just joined Goodlife Fitness recently (I think it is only in Canada) and I wanted to know if anyone has had success with this gym. I am going to try all the Les Mills groupEx classes that are offered. I also was wondering if anyone knew more about the 20 minute fit fix they do?

Replies

  • Maeryn
    Maeryn Posts: 2 Member
    I'm a member at GoodLife Fitness also. I've done the FitFix, but (my two cents) I prefer the classes because they incorporate strength and cardio - so more bang for your buck. BodyPump, BodyFlow and Yoga are my personal favourites.
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