i love my heart rate monitor!!

LightenUp_Caro
LightenUp_Caro Posts: 572 Member
edited September 2024 in Fitness and Exercise
So I recently purchased a Polar F6 for myself and one for my mother also. I'm QUITE content with it.

I originally wanted to get one because I had noticed that the general consensus of the board was that the machines overestimate your calorie burn and you might be overeating because of the misinformation. Well, I found out that the machines were underestimating my caloric burn by nearly 200 calories!!
I could've eaten all of those! So now I'm wondering if I will be gaining weight if I eat my calories now due to the fact that I've been in starvation mode.

How confusing. Anyway, I just wanted to let you all know that there really is a HUGE difference in each person's burn versus what the machine reads and what's really happening.

Thanks Polar for enlightening me!
:bigsmile:

Replies

  • LightenUp_Caro
    LightenUp_Caro Posts: 572 Member
    So I recently purchased a Polar F6 for myself and one for my mother also. I'm QUITE content with it.

    I originally wanted to get one because I had noticed that the general consensus of the board was that the machines overestimate your calorie burn and you might be overeating because of the misinformation. Well, I found out that the machines were underestimating my caloric burn by nearly 200 calories!!
    I could've eaten all of those! So now I'm wondering if I will be gaining weight if I eat my calories now due to the fact that I've been in starvation mode.

    How confusing. Anyway, I just wanted to let you all know that there really is a HUGE difference in each person's burn versus what the machine reads and what's really happening.

    Thanks Polar for enlightening me!
    :bigsmile:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    I :heart: mine too :smile:
This discussion has been closed.