one month in....

Jelleebean

a month ago was when i stepped foot on that scale, and saw a number that truly horrified me.
the following day, i decided it was time to take this thing seriously.... and well, my ticker says it all....

17 pounds, in one month.

i am so excited, that there is no way i'm going back now... more veggies, alot more walking, and yes, the odd splurge now and then, but, no way am i going back to the way it was. i can't.

Chunkabutt83

congrats! Amazing job

Wisawobby

Awesome job!!!

Mottomaki

Thats fantastic. Congratulations.

lulupallooza

Very inspiring! YAY!

maab_connor

FANTASTIC!

tashacan

That is fantastic! I will be one month in on Monday...I don't think I am going to hit the 17 lb mark but I still feel great! Keep up the good work!

DawnWendalynn1973

WOOT WOOT!!! And....you are very welcome for being the one that supplied the scale for that first weigh in.

Jelleebean

WOOT WOOT!!! And....you are very welcome for being the one that supplied the scale for that first weigh in.

you're lucky i didn't throw it off the balconey
you're lucky i luv ya

Jelleebean

thanks all... i'm super stoked about this, and am looking forward to the final result
i will never be a size 2.... but, a 10 or 12 would be nice

the joys of being 5'3" with the shoulders of a small linebacker

caramel1920

Wow, thanks for sharing! I think you are amazing and inspiring, keep up the good work!

DawnWendalynn1973

WOOT WOOT!!! And....you are very welcome for being the one that supplied the scale for that first weigh in.

you're lucky i didn't throw it off the balconey
you're lucky i luv ya

That would have made me sad cuz I just bought it...hehe.

Yep I am lucky!!!

Ralstonk2

How did you do it? Did you work out everyday? What did you eat? That's awesome! Congrats! I would LOVE to lose 17 in a month!

Jelleebean

How did you do it? Did you work out everyday? What did you eat? That's awesome! Congrats! I would LOVE to lose 17 in a month!

simply switched from eatting fast food every day, to bringing my lunch (not saying i don't still splurge once in a while) drinking gallons upon gallons of more water, and walking to and from work just about every day, that alone is 90 minutes worth of walk.
it was fairly simple... just a matter of keeping an eye on what i'm eatting, walking, and drinking water. yet, still not depriving myself. if i want chocolate, instead of going for a full sized (and by full sized, i mean family sized) chocolate bar, i'll have a bag of thinstations crumbled in some yogurt
it's the little things that are adding up to the big thing...... and, if you'd seen my intake before i started taking this seriously, you'd understand how 17 pounds came off

27strange

Great work!!! Keep it going! :-)

tb1006

wow! that's great! thank you for you that. I am in 2 weeks and am feeling discouraged by not seeing more of a weight loss on the scale. this shows me that I can and I will get there. It just takes time. I am learning that and CANNOT let myself down again and quit!