logging C25K

gettinfitmama

Any advice on how to log Couch 2 5K running program?
I do it on a treadmill
But that seems like such a pain to break it apart and log each speed....
Wondering if that is the only way...

I did week 5 Day 2 yesterday after starting over.....

liveminimal

Gotta get a heart rate monitor, otherwise, just add up the minutes ran/minutes walked. Not too big of a deal. I think I did it when I was working on C210K.

Bearface115

walk/ jog. it kinda is the same as my hrm!