GO4IT September Challenge - Getting Organized ----- Let's DO
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I would like to join please - goal 100 miles0
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This is going to be a lot of fun. The teams progress towards your goals will be posted weekly.
And of course you will be bugged by me if your slacking on meeting your reported goals.0 -
Hi! I'd love to join if there's still room! My goal is 90 miles.0
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Count me in! I am shooting for 120.0
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I'm in! I'll go for 125—tough for the first full month of school, but that's what makes it a *challenge*, right?0
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Count me in, I am shooting for 100 miles.0
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25 participants so far. Wow we have some with hefty goals! We can do it!0
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250 miles for September.0
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I'd like to continue please.
I currently run 3.5 miles 5-6 days a week on average. That would be around 70-75 miles so I'm going to challenge myself to hit 100 miles for the month of September.0 -
Wow! There are some high goals in this challenge. I'm going to get half of my miles from workout dvd and half from C25K so I'm thinking around 100.0
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This is exactly the challenge I was looking for! Please sign me up for 100 miles!0
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I would love to join. I have never done a GO4IT challenge . So I am going to shoot for 75 miles for Sept............0
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I would like to join this challenge! Put me down for 100 miles0
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Just to Recap on September Challenge
GO4IT Challenge September 2011
Knowing that not all people will use walking/running as their chosen physical activity, you can use the below activity levels to convert your activities into “miles” during the GO4IT Challenge.
Rules:
Challenge will be closed after 75 participant
Report your “miles” weekly to organizer “sueozzy” (Report on Sunday – first official posting and reporting date will be September 10th)
When signing up please also specify YOUR goal miles for the month…. This is to Challenge YOURSELF to meet your GOAL!
Sign up early so that the challenge can be organized and ready to go by Sept. 1st.
Level 1 Light Activity
Gardening, bowling, golf(without cart) slow treading in pool 20 minutes of Activity = 1 mile
Level 2 Moderate Activity
Softball, weightlifting, dancing, racquetball, tennis, volley ball, yoga, rollerblading, swimming recreational 20 min of Activity = 2 mile
Level 3 Vigorous Activity
Exercise classes (spinning, step, kickboxing, body pump, circuit training) Basketball, soccer martial arts, boxing, swimming fast laps 25 minutes of Activity = 3 miles
Running and Walking
Report Actual Miles
Biking
3:1 Ratio Report 1 mile for every 3 biked
I am waiting on a few goals but this is what I have so far
PLEASE REPORT YOUR FIRST MILES SEPTEMBER 10th!
This will be for Sept 1 - 10. I will post progress Each Monday!
Name Goal Miles
sueozzy 150
crissa413 140
balowry1 60
lstnlondry ?
mfastdriver1 23
ddboone 100
ahealthierRhonda 100
jenalderman 100
sisa2324 ?
SoUnaware ?
mom031344 ?
kirstenleek 100
jwaters1006 150
lottabottle 150
aguilarrumiko 100
loveme445 100
myanko 150
littlemount 100
caripta85 100
tracielinn 90
cornerofgreystreet 120
rhondaredhead 150
britneeb23 100
limetiki 100
themommie 75
JustBreathe418 1000 -
can i still join?:flowerforyou:0
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100 miles for me, please.0
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Are you still accepting people for this challenge? If so, I would love to join!!! If you accept me in this challenge my goal for Sept. is 100 miles. I walked 5 miles yesterday and I created and updated my ticker. Thanks!!! Sabrina0
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I'm in with a goal of 100 miles...0
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My goal is 75! I got a late start but I went two miles yesterday and now I'm all excited0
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Challenge members....have your numbers for week ending Sept. 11 today. I will post results on Monday.0
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