CHICAGO PEOPLE - HERE'S A SUPER TRAINING LOCATION

lizziebeth1028

Any Chicago people out there? Here is a link with info on 'the stairs' that my boyfriend and I train at on the weekends. Super intense work out!!

http://southtownstar.suntimes.com/lifestyles/6895795-423/126-steps-at-swallow-cliff-not-exactly-a-walk-in-the-park.html#.TkvWM2Kl0_w.email

If your in the Chicago area or planning a vacation in Chi-town and would like to sneak in a work out - I highly recommend the stairs at Swallow Cliff!! Plus in addition, there are plenty of nature trails out there for hiking.

Lroppolo

I forgot about this place! I had no idea it had become a mecca for fitness folks. I'm going to have to plan a visit. My boyfriend will be interested in this too. Another great place for hiking and steps is at Starved Rock. All that up and down to each cliff kicks my butt. Great scenery too!

2bFitNTrim

Now that's a workout!

LexieSweetheart

that looks like an awesome workout! Stairs are definitely something I struggle with but I am getting better at them. I will make those stairs a goal of mine!! thanx for sharing!