Day 1 of the Shred

kes820

I survived it!

AquaFan

Great job! I'm on day 4. I already notice a difference in my endurance.

audram420

Keep it up girls...it gets better and better...it's the only DVD I've stuck to in my whole life!

Lindsayrob

Well done. Tomorrow you may ache so much you can't raise your arms to wash your hair! But persevere - it gets better (having said that, I've not made it to the end yet!)

StaceyL76

Day 4 for me today.. I plan to bring it hard for 25 minutes with Jillian today! Woo Hoo! Just have not figured out when I am going to get it in yet! Uuuggh

Chrissy2627

Congratulations! Make sure you eat something with protein in it shortly after. I failed to do that and got really shaky and sick on my first day.

PJS323

I am on day 5 today, and I am starting level 2 tomorrow. Are you doing anything else? Did you take measurements? I'm curious to see what happens after 30 days. If you don't mind sharing, do you do cardio as well? I run 1.25 miles 5 days a week, plus at least 90 mins of other cardio 5 days a week, plus crossfit with my trainer once a week, and rock climbing. I won't be able to attribute all of the inches lost to her, but it can't hurt.

Were you surprised by anything that she did?

brinsy

day3 and i ache everywhere!