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Lissa22

Hi eveyone I am 41 and looking to loose at least 25 lbs. This site has been wonderful so far! I am writing down all my food, it is helping me be more aware.

Lissa22

Hi eveyone I am 41 and looking to loose at least 25 lbs. This site has been wonderful so far! I am writing down all my food, it is helping me be more aware.

mbb8682

Good luck and Welcome.:flowerforyou:

KBagwell

Welcome...I know this site will help you! :happy:

TamTastic

Welcome! Best of luck to you!

This site and the people on it will help you a lot!!

:flowerforyou:
-Tami

BrenNew

Hi, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink lots of water, that seems to help alot too.

GTOgirl1969

Hi, welcome and good luck! :drinker:

kellch

Welcome :flowerforyou: Good luck :flowerforyou: Make sure you read those posts for newbies....lotsa great info on there and should answer most of your questions :flowerforyou:

Losing_It

Welcome!:flowerforyou:

Lissa22

Thanks, y'all.

I was a member of FA for awhile and I do weigh and measure all my food. I lost 35 lbs that way, but it is too restrictive for me. Unfortunately, I put back on 20 of it before finding this site. Thank you for the help and suggestions, I think I'll like it here!:mad: