My foot hurts
GrannyCynth
Posts: 34 Member
I started walking a mile a day and did so for 10 days on the 11th day the part of my foot right below my big toe began to hurt, it hurt so much I barely made it home. It seems to be feeling a little better after several days, should I wait until it doesn't feel painful anymore or should I just walk and endure?
0
Replies
-
How are your shoes? It could be you just need to get some new ones. My left foot always tells me when I need to get my shoes replaced.
Also, you could try changing your routine up a bit. Do some other form of cardio a couple days a week.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.6K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
