My foot hurts

GrannyCynth
Posts: 34 Member
I started walking a mile a day and did so for 10 days on the 11th day the part of my foot right below my big toe began to hurt, it hurt so much I barely made it home. It seems to be feeling a little better after several days, should I wait until it doesn't feel painful anymore or should I just walk and endure?
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Replies
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How are your shoes? It could be you just need to get some new ones. My left foot always tells me when I need to get my shoes replaced.
Also, you could try changing your routine up a bit. Do some other form of cardio a couple days a week.0
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