ab lounge

leomom72
leomom72 Posts: 1,797 Member
edited October 2024 in Fitness and Exercise
i was wondering..i am about ready to bust out the ab lounge sport, and i wanted to see if anyone thought it would be worth wearing my HRM for..i heard it was low cals burned, but im sure they will add up..worth it, or not ?

Replies

  • MayhemModels
    MayhemModels Posts: 367 Member
    YES! when I do short fast crunches my heart rate gets up there so I would for sure
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