MY 30DS RESULTS
annacook0822
Posts: 39
THIS IS MY FIRST MONTH ON MFP AND DOING 30 DAY SHRED! I'M LOVING IT! I HAVE LOST 11 POUNDS AND 12.75 INCHES!
Day 1 (6/29) side view –
Day 30 (8/4) side view –
Day 1 (6/29) front view –
and/or fuzzy one of Day 1
Day 30 (8/4) front view –
Day 1 (6/29) side view –
Day 30 (8/4) side view –
Day 1 (6/29) front view –
and/or fuzzy one of Day 1
Day 30 (8/4) front view –
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Replies
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you look awesome:D0
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Nice work!0
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You're getting smaller for sure!! Good job!!!0
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Awesome!! Are you sticking to the calorie recommendation on here? I ordered the DVD and cannot wait to get it and try it0
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Congrats you can definately tell a difference0
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You look great!!0
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Wow! My results aren't like that. Or maybe they are, I just don't take pics. Haha. Great job!0
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Excellent results! Oh I hope I have similar ones at the end of my 30 days. Great job!0
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Wow! What a differance! Make sure to post your success in another 30 days!0
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wow! you look great!0
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Wow that's amazing! Well done!0
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Wow! My results aren't like that. Or maybe they are, I just don't take pics. Haha. Great job!
i didnt think i had these results looking in the mirror everyday...... but when i took the after pics i put them side by side and i was shocked!!!!! i couldnt believe it was me...lol0 -
Excellent results! Oh I hope I have similar ones at the end of my 30 days. Great job!
you will do great push yourself and you can do it! you probably won't see the difference in yourself until you put pics next to each other!!!!! i wish you the best0 -
Awesome!! Are you sticking to the calorie recommendation on here? I ordered the DVD and cannot wait to get it and try it
i didn't eat all my calories at first but i hit about a 5 day mark where the scale didn't budge so i started eating my exercise cals and that worked for me! i have heard it doesn't for everyone but i believe in it!!!!!! good luck!0 -
Great progress! You look super!0
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Wow! I just bought 30DS today... I hope i see the same results!!!! Congrats0
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Wow! I just bought 30DS today... I hope i see the same results!!!! Congrats0
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thank you everyone for the compliments! I am still amazed at my pics...... I didn't think I had made that much progress! but I did..... school starts monday and I'm going to start over with the 30 day shred!!!!! Hopefully I will get the same results the 2nd time around!!!!!0
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Did you do 30ds exclusively or were you doing other exercises? I ask because I had started 30ds while I was already doing C25k and I found it was just too much for me. I thought I'd start 30ds when I finished the other. You have great results!0
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Incredible results! I definitely want to do 30DS after I finish the other Jillian dvd I'm on.0
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Did you do 30ds exclusively or were you doing other exercises? I ask because I had started 30ds while I was already doing C25k and I found it was just too much for me. I thought I'd start 30ds when I finished the other. You have great results!
thank you! i went swimming a few times in that period and i walked with some friends while our children were at baseball practice! the most we walked was 3 days a week about 30-40 mins.... but we didn't walk every practice..... i just did the video in the a.m. so by 4 i was feeling like i wanted to do more! just do what you can you will still get great results!!!!!!! good luck with your journey!0 -
thank you! i love the video..... i have taken a break but i'm going to start it back up!0
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Awesome job! You look great I am starting 30DS over again. I did it, but not consistently. I noticed results after just 3 or 4 days. It really does work if you stay committed and regulate your eating.0
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Awesome job! You look great I am starting 30DS over again. I did it, but not consistently. I noticed results after just 3 or 4 days. It really does work if you stay committed and regulate your eating.0
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