We Say POTATO! (Loaded Mashed Potato Swap)

SoupNazi

Mash Hit!
Ooooh, here's your chance to enjoy LOADED mashed potatoes -- complete with bacon, cheese, and sour cream. YES!!!

Ingredients:
3 oz. cubed red potatoes (about 1 - 2 small potatoes), not peeled
1 1/2 cups chopped cauliflower

1 1/2 tbsp. fat-free sour cream

1 tbsp. fat-free non-dairy liquid creamer (like Coffee-mate Original Fat Free)

1 slice fat-free American cheese

1 tbsp. real bacon bits (like the kind by Oscar Mayer or Hormel)

1 tsp. chopped chives

dash salt

Optional: black pepper, addit ional salt, to taste

Directions:
Place potatoes and cauliflower in a medium microwave-safe bowl with 2 tbsp. water. Cover and microwave for 6 minutes, until very tender.

Once the bowl is cool enough to handle, drain any excess water. Transfer potatoes and cauliflower to a large bowl, and set the medium bowl aside for later use.

Add creamer, sour cream, and salt. Using a potato masher or fork, mash until completely blended. If you like, season to taste with pepper and additional salt. Place mixture in the medium microwave-safe bowl.

Lay cheese slice over the potato-cauliflower mixture. Microwave for about 30 seconds, until the cheese has melted.

Top with bacon bits and chives. Enjoy!

MAKES 1 SERVING

Serving Size: entire recipe

Calories: 181

Fat: 2g

Sodium: 758mg
Carbs: 28g
Fiber: 5g

Sugars: 7g

Protein: 13.5g

POINTS® value 3*


Recipe by Hungry Girl

SoupNazi

Mash Hit!
Ooooh, here's your chance to enjoy LOADED mashed potatoes -- complete with bacon, cheese, and sour cream. YES!!!

Ingredients:
3 oz. cubed red potatoes (about 1 - 2 small potatoes), not peeled
1 1/2 cups chopped cauliflower

1 1/2 tbsp. fat-free sour cream

1 tbsp. fat-free non-dairy liquid creamer (like Coffee-mate Original Fat Free)

1 slice fat-free American cheese

1 tbsp. real bacon bits (like the kind by Oscar Mayer or Hormel)

1 tsp. chopped chives

dash salt

Optional: black pepper, addit ional salt, to taste

Directions:
Place potatoes and cauliflower in a medium microwave-safe bowl with 2 tbsp. water. Cover and microwave for 6 minutes, until very tender.

Once the bowl is cool enough to handle, drain any excess water. Transfer potatoes and cauliflower to a large bowl, and set the medium bowl aside for later use.

Add creamer, sour cream, and salt. Using a potato masher or fork, mash until completely blended. If you like, season to taste with pepper and additional salt. Place mixture in the medium microwave-safe bowl.

Lay cheese slice over the potato-cauliflower mixture. Microwave for about 30 seconds, until the cheese has melted.

Top with bacon bits and chives. Enjoy!

MAKES 1 SERVING

Serving Size: entire recipe

Calories: 181

Fat: 2g

Sodium: 758mg
Carbs: 28g
Fiber: 5g

Sugars: 7g

Protein: 13.5g

POINTS® value 3*


Recipe by Hungry Girl

kellch

SOUPY

Where have you been young lady.....no more excuses


We miss you

And the potatoes???? NOM NOM NOM NOM

SoupNazi

Numero Uno!!!:smooched:

Hi ya girl!! I have been AWOL again, huh?

Bad Soupy......bad, bad Soupy (but not the potato soupy):bigsmile:

kellch

Numero Uno!!!:smooched:

Hi ya girl!! I have been AWOL again, huh?

Bad Soupy......bad, bad Soupy (but not the potato soupy):bigsmile:

Yes.......you keep it up and you're gonna get a spankin :devil: :smokin: :laugh:

SoupNazi

Numero Uno!!!:smooched:

Hi ya girl!! I have been AWOL again, huh?

Bad Soupy......bad, bad Soupy (but not the potato soupy):bigsmile:

Yes.......you keep it up and you're gonna get a spankin :devil: :smokin: :laugh:

:laugh: :laugh:

Doh! Is that all? I thought you were gonna say I was getting coal for Christmas...............again.

kellch

Numero Uno!!!:smooched:

Hi ya girl!! I have been AWOL again, huh?

Bad Soupy......bad, bad Soupy (but not the potato soupy):bigsmile:

Yes.......you keep it up and you're gonna get a spankin :devil: :smokin: :laugh:

:laugh: :laugh:

Doh! Is that all? I thought you were gonna say I was getting coal for Christmas...............again.

That too

:laugh: :smooched: :flowerforyou:

Anna_Banana

Okay, that looks so yummy. I think we'll have to try it tonight for supper.