Calling all Seniors Dec., 9,2008

CALIECAT
CALIECAT Posts: 12,530 Member
edited September 19 in Food and Nutrition
Good morning all you seniors and soon to be seniors,
Texas weather is nice today. Haven't got nothing planned for today. Except to keep my food dairy up. I learned how to post picture on the forum last night. Now if I can just get my ticker to work today.
I had a very good eating day yesterday, no Low blood sugar and slept like a baby. Tomorrow is my WI and hope to have it by then. Can't believe I have been here a week. What a lot I have learn. This is so easy to keep up with your calories

J --- I am impress with you r vital readings. You can be very proud of yourself. Looking forward to you making your goal and you posting your pictures. Hope we get a before and after.

to all you other seniors have a happy counting and exercise day. I'll be back till then
:drinker: :drinker: :drinker: :drinker:

Replies

  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Good morning all you seniors and soon to be seniors,
    Texas weather is nice today. Haven't got nothing planned for today. Except to keep my food dairy up. I learned how to post picture on the forum last night. Now if I can just get my ticker to work today.
    I had a very good eating day yesterday, no Low blood sugar and slept like a baby. Tomorrow is my WI and hope to have it by then. Can't believe I have been here a week. What a lot I have learn. This is so easy to keep up with your calories

    J --- I am impress with you r vital readings. You can be very proud of yourself. Looking forward to you making your goal and you posting your pictures. Hope we get a before and after.

    to all you other seniors have a happy counting and exercise day. I'll be back till then
    :drinker: :drinker: :drinker: :drinker:
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Hi J--- Look like it is just the two of us today. I am fixing to add my supper to my food chart , to see how I done today. I had 550 calories left so I should have done fine.
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