Calling all Seniors Dec., 9,2008
Options
CALIECAT
Posts: 12,530 Member
Good morning all you seniors and soon to be seniors,
Texas weather is nice today. Haven't got nothing planned for today. Except to keep my food dairy up. I learned how to post picture on the forum last night. Now if I can just get my ticker to work today.
I had a very good eating day yesterday, no Low blood sugar and slept like a baby. Tomorrow is my WI and hope to have it by then. Can't believe I have been here a week. What a lot I have learn. This is so easy to keep up with your calories
J --- I am impress with you r vital readings. You can be very proud of yourself. Looking forward to you making your goal and you posting your pictures. Hope we get a before and after.
to all you other seniors have a happy counting and exercise day. I'll be back till then
:drinker: :drinker: :drinker: :drinker:
Texas weather is nice today. Haven't got nothing planned for today. Except to keep my food dairy up. I learned how to post picture on the forum last night. Now if I can just get my ticker to work today.
I had a very good eating day yesterday, no Low blood sugar and slept like a baby. Tomorrow is my WI and hope to have it by then. Can't believe I have been here a week. What a lot I have learn. This is so easy to keep up with your calories
J --- I am impress with you r vital readings. You can be very proud of yourself. Looking forward to you making your goal and you posting your pictures. Hope we get a before and after.
to all you other seniors have a happy counting and exercise day. I'll be back till then
:drinker: :drinker: :drinker: :drinker:
0
Replies
-
Good morning all you seniors and soon to be seniors,
Texas weather is nice today. Haven't got nothing planned for today. Except to keep my food dairy up. I learned how to post picture on the forum last night. Now if I can just get my ticker to work today.
I had a very good eating day yesterday, no Low blood sugar and slept like a baby. Tomorrow is my WI and hope to have it by then. Can't believe I have been here a week. What a lot I have learn. This is so easy to keep up with your calories
J --- I am impress with you r vital readings. You can be very proud of yourself. Looking forward to you making your goal and you posting your pictures. Hope we get a before and after.
to all you other seniors have a happy counting and exercise day. I'll be back till then
:drinker: :drinker: :drinker: :drinker:0 -
Hi J--- Look like it is just the two of us today. I am fixing to add my supper to my food chart , to see how I done today. I had 550 calories left so I should have done fine.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions