You want to run a 5K/10K???

SDMHudson

So, I've completed a 5K and now I'm setting my sights on my next goal of running a 10K (preferably before the year is over). I'm sure there has got to be plenty of you who want to run a 5K or 10K. So what are you waiting for? Let's start training for it. I'm starting my Ease to 10K program tonight.

If you are interested in joining me, then let me know and I can add links to different running programs or I can recommend running apps for your phone. Feel free to friend me or send me a message.

I'm excited! Let's do this! :happy:
Selena

monoxidechick

I have done a 5K, a really slow one, but I did it. I was thinking i need to step up my speed before moving on to the longer runs, but maybe not. I was working out the most when I was motivated by the c25k, I am sure that the 10k program would do the same!! I think I will have to download it and check it out. I might be with you on that one tomorrow

njfitnessgirl

I've done two 5k's so far and I'm signed up to do my first 10k this November. I just started the Bridge to 10k two weeks ago. Sending you a friend request now. I can always use motivation from fellow runners.

SDMHudson

Awesome! I need to find a race and sign up so that I know I have a deadline.