Any "grazers" out there?

mckant

I'm a big grazer. I'm curious how others log their food. Will you share? Thanks

fitniknik

Snack queen... I gotta snack and graze... open cupboards, fridge... whatever
I have morning, morning snack, lunch, snack, dinner, snack listed in my food diary so I can just put it in the time slot that I eat it

FaithsVegWorkout

I log everything, but I pretty much put anything that's not breakfast, lunch, or dinner in snacks. I'm not worried about the time of day I eat, so everything grazy goes there.

Monica_has_a_goal

Read the portion size, then add it to your diary. During the day as you continue to snack on it, you wont feel guitly for putting it in your mouth. ENJOY!

Michelle9939

Instead of my food log saying breakfast, lunch, dinner, snacks. I have them labeled 1st meal, 2nd meal, 3rd meal and so on. I have to eat smaller meals throughout the day.

Timeforme714

In the evening...at home...I'm a sheep! I try my best to estimate. Usually I know though.

yogavegan

yep i am a grazer. my diary is broken down into 3 hour segments starting at 6am and ending at 9pm.

Sharont213

I am a grazer.. but I plan it and log everything under "snacks" - I used to separate into morning, afternoon and evening but for me, it's just as easy now to go all into one.

Artemis_Acorn

All the meals go as meals, all the grazing goes as snacks. Some days my snacks add up to more than a meal.