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Jamie Eason-livefit 12 week trainer

coolstacey6
coolstacey6 Posts: 83 Member
edited October 2024 in Fitness and Exercise
Is anybody out there starting this monday?

Replies

  • llovegrove
    llovegrove Posts: 94 Member
    I want to but may not be able to start Monday. Not for sure yet! It looks really good! I love how she does the meal plan and everything wiht it!
  • lesliemk
    lesliemk Posts: 382 Member
    I'm starting tomorrow!!! I'd love to get a group going. Anyone interested?!?!
  • polar5554
    polar5554 Posts: 576 Member
    I am starting tonight!!

    I do NOT have a gym membership so for many of the moves, I have to use alternate...but find it to be OK.
  • laurenlei
    laurenlei Posts: 96
    Just finished at the gym ... my tri's are killing me!!! Still sticking with a little bit of cardio but im liking having an actual programme to stick to! However, doing chest and tri's only took me 40mins, let me know how u all get on!
  • Stephanieblaborde
    Stephanieblaborde Posts: 1
    I started Monday. My arms are KILLING me. How do you like it?
  • classyleo77
    classyleo77 Posts: 98 Member
    I started Sunday and I LOVE this program.
  • george_ie_girl
    george_ie_girl Posts: 120 Member
    Would love to have a body like Jamie Eason - where can I get hold of this 12 week thing? I've been googling it but can't seem to get a whole lot... If anyone could send me a link to this and how to get involved that would be fantastic!
  • irongirl73
    irongirl73 Posts: 98 Member
    http://www.bodybuilding.com/fun/jamie-easons-livefit-phase-1.html
  • irongirl73
    irongirl73 Posts: 98 Member
    That workout only took me 40 minutes as well.
  • ladolcevita26
    ladolcevita26 Posts: 9 Member
    @ polar5554

    Would you mind giving examples of the alternate exercises? I'm going to be in between memberships for about a week or so but I'd like to start the program as soon as possible :)
  • ladolcevita26
    ladolcevita26 Posts: 9 Member
    I'm starting tomorrow!!! I'd love to get a group going. Anyone interested?!?!

    Me!!! I just checked out all the information on the website and I am so excited to start!
This discussion has been closed.

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