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    Jamie Eason-livefit 12 week trainer

    Posts: 83 Member
    edited October 2024 in Fitness and Exercise
    Is anybody out there starting this monday?

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    Replies

    • Posts: 94 Member
      I want to but may not be able to start Monday. Not for sure yet! It looks really good! I love how she does the meal plan and everything wiht it!
    • Posts: 382 Member
      I'm starting tomorrow!!! I'd love to get a group going. Anyone interested?!?!
    • Posts: 576 Member
      I am starting tonight!!

      I do NOT have a gym membership so for many of the moves, I have to use alternate...but find it to be OK.
    • Posts: 96
      Just finished at the gym ... my tri's are killing me!!! Still sticking with a little bit of cardio but im liking having an actual programme to stick to! However, doing chest and tri's only took me 40mins, let me know how u all get on!
    • Posts: 1
      I started Monday. My arms are KILLING me. How do you like it?
    • Posts: 98 Member
      I started Sunday and I LOVE this program.
    • Posts: 120 Member
      Would love to have a body like Jamie Eason - where can I get hold of this 12 week thing? I've been googling it but can't seem to get a whole lot... If anyone could send me a link to this and how to get involved that would be fantastic!
    • Posts: 98 Member
      http://www.bodybuilding.com/fun/jamie-easons-livefit-phase-1.html
    • Posts: 98 Member
      That workout only took me 40 minutes as well.
    • Posts: 9 Member
      @ polar5554

      Would you mind giving examples of the alternate exercises? I'm going to be in between memberships for about a week or so but I'd like to start the program as soon as possible :)
    • Posts: 9 Member
      I'm starting tomorrow!!! I'd love to get a group going. Anyone interested?!?!

      Me!!! I just checked out all the information on the website and I am so excited to start!
    This discussion has been closed.

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