How come we can't enter calories lost during weight training

Stephleduc72

Also if anyone happens to know how many calories are burned during the chalean extreme videos, that would be helpful for me. Thank you all

xraychick77

because its an anaerobic exercise and the calories burned from it is negligable.

t_rog

there's a "weight training" option under cardio exercises. log it under that

firemama

In the past I used my HRM while doing Chalean and burned about 250 calories. I am about 150 lbs, 5' 5'. I would use a HRM while working out to find out your calorie burn.

-Aloha-