30 ds calories??

jennor8or
jennor8or Posts: 204 Member
edited October 2024 in Fitness and Exercise
Does anyone have a really good estimate of how many calories are burned in the 30 ds workouts for each level? I weigh 157 lbs... Thanks!

Replies

  • JennaM222
    JennaM222 Posts: 1,996 Member
    I guesstimate about 180 cals? but I really dont know, dont have a HRM ;(
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