I have 9 calories left today - suggestions please!
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haha! this made me laugh lol!:laugh:
ermm what about 1 little strawberry? 1 grape. etccc think ur kinda limited! :laugh:0 -
Go exercise for an hour dont be LAZY
that was uncalled for
SOmetimes what is needed the most is the cold hard truth. In this situation, it was very called for!! Get out and walk.. YOu can walk everyday! even on a rest day!
in the words of the all knowing and wise Heather75 (I read this 10 times a day, it motivates me)...
Do you want to be fat? Do you? No? Then get off your *kitten*, princess.0 -
I have walked the dogs for an hour 4 times this week, I have run 3 times, done kettlebells and zumba last night, I have to have a rest day, so more exercise is out until tomorrow! :sad:
Try a nice leisurely walk. It won't burn a ton of calories, but it also won't interfere with resting (I think - I try to go for a walk 7 days a week regardless of my workout schedule.) And then just eat something nutritious and move on.
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a few nuts. Good protein, a little bit of healthy fats and still low in callories. 4-6 should take care of your 9 calories, if you're really hard pressed to use them all up but I personally wouldn't worry too much about a measly 9 calories. 450 cals and no fat left on the other hand (my leftovers after entrering in my whole day) not sure what I'm going to do about.0
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9 calories
you could LICK a piece of chocolate- once
SMELL a piece of cake
orrrr, you could take come 9 calories of sugar free chocolate syrup, and burn some calories enjoying it0 -
When i say walk the dogs i mean speed march for 5 1/2 miles, they run for about 3 times that! its only Thursday, so they will have done that 6 times by sunday and they go out with other people, so i think they get their fair share! They are fast asleep now! ha ha
walking isnt really exercise lol but it burns calories. Just because you have a rest day doesnt mean you stop moving. AndI havnt had a dog in a while but i am pretty sure they like to walk more than 4 times a week! Twice a day.I have walked the dogs for an hour 4 times this week, I have run 3 times, done kettlebells and zumba last night, I have to have a rest day, so more exercise is out until tomorrow! :sad:
Im only joking about the 9 calories BTW 0 -
Go exercise for an hour dont be LAZY
that was uncalled for
SOmetimes what is needed the most is the cold hard truth. In this situation, it was very called for!! Get out and walk.. YOu can walk everyday! even on a rest day!
in the words of the all knowing and wise Heather75 (I read this 10 times a day, it motivates me)...
Do you want to be fat? Do you? No? Then get off your *kitten*, princess.
This was a happy joke post, both of you really are very rude, she didnt post asking for this0 -
Thanks for posting this; my thoughts exactly. :bigsmile:
This is the Chit-Chat section...that combined with the "ha ha" face makes me think this is supposed to be fun, not serious, people!Get out and move. Then you'll have exercise calories.
-wtk
Maybe. But the original poster "planned ahead" for dinner and entered it into his or her journal. If someone believes he or she might want a snack, maybe plan for a smaller dinner.
I agree with the folks who have said that the calories goal is a recommendation, not a set number. In the same sense, a "rest day" doesn't preclude someone from getting outdoors, doing some light movement...walking, jogging, yoga, etc. I'm with Chantal in that part of responsible dog ownership is at least 90 minutes a day of getting that dog exercise. That's not to say you have to be out walking it the whole time...hell, put the dog on the treadmill for all I care. But it's unfair to the animal to say, "I'm just going to let you in the backyard today."
Add to that the common misinterpretation of negative calorie foods and this thread is just a disaster. That said, I did find "Go exercise for an hour dont be LAZY " to be inappropriate.
-wtk0 -
Go exercise for an hour dont be LAZY
that was uncalled for
SOmetimes what is needed the most is the cold hard truth. In this situation, it was very called for!! Get out and walk.. YOu can walk everyday! even on a rest day!
in the words of the all knowing and wise Heather75 (I read this 10 times a day, it motivates me)...
Do you want to be fat? Do you? No? Then get off your *kitten*, princess.
This was a happy joke post, both of you really are very rude, she didnt post asking for this
MEH, tell me something I don't already know.0 -
Two pimiento stuffed olives. Yum!0
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You can also try negative calorie foods too.
Negative Calorie Vegetables
Asparagus
Beet Root
Broccoli
Cabbage
Carrot
Cauliflower
Celery Chicory
Hot Chili
Cucumber
Garden cress
Garlic
Green Beans
Lettuce
Onion
Radish
Spinach
Turnip
Zucchini
Negative Calorie Fruits
Apple
Blueberries
Cantaloupe
Cranberry
Grapefruit Honeydew
Lemon/Lime
Mango
Orange
Papaya
Peach Pineapple
Raspberry
Strawberry
Tomato
Tangerine
Turnip
Watermelon
I really don't believe in the whoe negative calorie foods. If it were true wouldn't people on all natural diets starve to death?0 -
This was only a joke..... I am not hungry, do not need a snack..... my dogs are walked absolutely loads as i live in beautiful countryside and im not the only one that walks them, i work from home and they are never alone in a backyard..... Today i have been very active just not in what i would call formal exercise.... If i was serious i wouldnt have put this in the 'fun' section!
Thanks for posting this; my thoughts exactly. :bigsmile:
This is the Chit-Chat section...that combined with the "ha ha" face makes me think this is supposed to be fun, not serious, people!Get out and move. Then you'll have exercise calories.
-wtk
Maybe. But the original poster "planned ahead" for dinner and entered it into his or her journal. If someone believes he or she might want a snack, maybe plan for a smaller dinner.
I agree with the folks who have said that the calories goal is a recommendation, not a set number. In the same sense, a "rest day" doesn't preclude someone from getting outdoors, doing some light movement...walking, jogging, yoga, etc. I'm with Chantal in that part of responsible dog ownership is at least 90 minutes a day of getting that dog exercise. That's not to say you have to be out walking it the whole time...hell, put the dog on the treadmill for all I care. But it's unfair to the animal to say, "I'm just going to let you in the backyard today."
Add to that the common misinterpretation of negative calorie foods and this thread is just a disaster. That said, I did find "Go exercise for an hour dont be LAZY " to be inappropriate.
-wtk0 -
When i say walk the dogs i mean speed march for 5 1/2 miles, they run for about 3 times that! its only Thursday, so they will have done that 6 times by sunday and they go out with other people, so i think they get their fair share! They are fast asleep now! ha ha
walking isnt really exercise lol but it burns calories. Just because you have a rest day doesnt mean you stop moving. AndI havnt had a dog in a while but i am pretty sure they like to walk more than 4 times a week! Twice a day.I have walked the dogs for an hour 4 times this week, I have run 3 times, done kettlebells and zumba last night, I have to have a rest day, so more exercise is out until tomorrow! :sad:
Im only joking about the 9 calories BTW
I'm with you and so are a handful of others! I thought it was a cute post! Perhaps people drank too much Serious Tea this morning or something - I bet that stuff has negative calories....0 -
WOW GUYS: Ya'll turned the happiest and I thought a quite funny post into something so negative. and I won't quote the lady but saying that walking isn't really exercise is the most ignorant thing I've ever heard. Everyone and I'm not saying the original poster can't, work-out at high intensity. walking is one of the best and effective ways to burn some calories if that's all you can do. myfitnesspal is for encouraging good and healthy behaviors. we should have an ignorant alarm for such posts.0
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When i say walk the dogs i mean speed march for 5 1/2 miles, they run for about 3 times that! its only Thursday, so they will have done that 6 times by sunday and they go out with other people, so i think they get their fair share! They are fast asleep now! ha ha
walking isnt really exercise lol but it burns calories. Just because you have a rest day doesnt mean you stop moving. AndI havnt had a dog in a while but i am pretty sure they like to walk more than 4 times a week! Twice a day.I have walked the dogs for an hour 4 times this week, I have run 3 times, done kettlebells and zumba last night, I have to have a rest day, so more exercise is out until tomorrow! :sad:
Im only joking about the 9 calories BTW
I'm with you and so are a handful of others! I thought it was a cute post! Perhaps people drank too much Serious Tea this morning or something - I bet that stuff has negative calories....
Thanks0 -
Half a bag of rocket leaves!0
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walking isnt really exercise lol but it burns calories. Just because you have a rest day doesnt mean you stop moving. AndI havnt had a dog in a while but i am pretty sure they like to walk more than 4 times a week! Twice a day.I have walked the dogs for an hour 4 times this week, I have run 3 times, done kettlebells and zumba last night, I have to have a rest day, so more exercise is out until tomorrow! :sad:
never-mind I'll quote it anyway.this was just stupid, I can't call it by anything else. walking is deff. exercise. tell a 400pound man that it isn't. that is one of the most effective things you can do. this wasn't even a serious post to begin with.0 -
Half a bag of rocket leaves!
ROCKET LEAVES!?!?! What's that!?
It sounds fast and vegetably!0 -
walking isnt really exercise lol but it burns calories. Just because you have a rest day doesnt mean you stop moving. AndI havnt had a dog in a while but i am pretty sure they like to walk more than 4 times a week! Twice a day.I have walked the dogs for an hour 4 times this week, I have run 3 times, done kettlebells and zumba last night, I have to have a rest day, so more exercise is out until tomorrow! :sad:
never-mind I'll quote it anyway.this was just stupid, I can't call it by anything else. walking is deff. exercise. tell a 400pound man that it isn't. that is one of the most effective things you can do. this wasn't even a serious post to begin with.
Agree!
Unfortunately you can't TEACH humor.... 0 -
You can also try negative calorie foods too.
Negative Calorie Vegetables
Asparagus
Beet Root
Broccoli
Cabbage
Carrot
Cauliflower
Celery Chicory
Hot Chili
Cucumber
Garden cress
Garlic
Green Beans
Lettuce
Onion
Radish
Spinach
Turnip
Zucchini
Negative Calorie Fruits
Apple
Blueberries
Cantaloupe
Cranberry
Grapefruit Honeydew
Lemon/Lime
Mango
Orange
Papaya
Peach Pineapple
Raspberry
Strawberry
Tomato
Tangerine
Turnip
Watermelon
THERE IS NO SUCH THING AS NEGATIVE CALORIES0
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