Just starting out, again.

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kc0kiu
kc0kiu Posts: 28 Member
in Introduce Yourself
My second try to keep the weight off. First time lost 30 /35 lbs. Then slowly gained it all back, no answer as to why. That gave way to loss of portion control and overeating again. Now, going on a glucose sensor over the next month. That should help bring blood sugars down and in turn control the gain. I want to add in extra exercise to add to the loss. We will see how it goes. I definately need to monitor what is going into this body!!

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  • vanessaclarkgbr
    vanessaclarkgbr Posts: 765 Member
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    Good for you - I'm second time around on MFP with about the same loss/regain. Feel free to add me and we can look out for each other :-)

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