August- Why are you so awful?
Options
![mpeace1406](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b750/c98e/c3cf/36a8/62c0/ee75/90c9/5eeaf8826ebaae9f6b3a14cc478a86278d84.jpg)
mpeace1406
Posts: 76 Member
August has not been kind to me in the weight loss department. I was down 87lbs on July 16th. (I lost 8 lbs in one week because I had a wisdom tooth removed and a root canal in the same week. Needless to say, all I was eating was Italian ice and ice cream haha). Anyway, since then I have gained back about 4 1/2 lbs. I know this is because I am actually eating solid foods now, but I am also finding myself cheating a bit. I do exercise 5 days a week and try to make healthy choices, but I feel like I am slipping a bit! I think I have summer fatigue. ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
It also doesn't help that my mother went to the Entenmann's outlet yesterday and brought home 3 boxes of baked deliciousness. Luckily I am just visiting.
Today I am going to try really hard to stick to the MFP plan and not give in to the temptation ! Though I am going out tonight, so there will be a few light beers worked into my calorie scheme
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
It also doesn't help that my mother went to the Entenmann's outlet yesterday and brought home 3 boxes of baked deliciousness. Luckily I am just visiting.
Today I am going to try really hard to stick to the MFP plan and not give in to the temptation ! Though I am going out tonight, so there will be a few light beers worked into my calorie scheme
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
0
Replies
-
Just try your hardest to make smart choices! August hasn't been great for me either. I think it's just "one of those months" =] Best of luck. I hope you get back on track =]0
-
I just had the same thin and gained 4 lbs as well. you just have to get back in the right mind set... BTW i have another dental appt scheduled for sept 1 for the same thing (other side).. wish me luck!0
-
87 lbs thats awesome! That gives me hope that I can drop the 65 more I want to lose. Hang in there and try to get up everyday with a new determination to succeed! You have done an amazing job already! I have no doubt that you will continue to do great!0
-
Thank you for the encouragement everyone, and congrats to you all who have been working towards their goal every day! We can do this in spite of August's crappiness0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions