Decision Time- Advice from those who've been there plz.

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  • tmaksparkie
    tmaksparkie Posts: 279
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    Really the only advice I can give you is buy the book BURN THE FAT FEED THE MUSCLE. You are not eating enough to get rid of the fat. It was a big eye opener for me and it makes total sense. I also have not lost much since June of 2010.

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