Keep on swimming...

dawnlea72
dawnlea72 Posts: 2
edited October 2024 in Introduce Yourself
I started on Sunday, August 14th. I spent the week before tracking what I was eating to see how poor my choices really were. PITIFULL is all I have to say. Now, I am trying hard to choose foods that are better. Since it's week 1, I still have sugar cravings but I try to combat them with fruit instead of cookies. I don't always win but at least I am trying. I really am proud that I am walking every day and that I have enlisted the help of my cousin and her almost 1 year old in my quest to lose 65lbs. I have a target date but even if I have only lost half by then I'll just keep on swimming....:smile:

Replies

  • mandygal13
    mandygal13 Posts: 219 Member
    "What do we do, we swim!" Great attitude. Good luck!
  • RNewton4269
    RNewton4269 Posts: 663 Member
    Welcome to MFP! You are in the right place...great motivation and support here. Couldn't do without it daily myself.
    Good luck on your journey.
  • SMarie10
    SMarie10 Posts: 956 Member
    And here I thought this was a thread about swimming for exercise.... bummer.
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