Jillian Michaels' Yoga Meltdown

runningathena
runningathena Posts: 218 Member
edited October 2024 in Fitness and Exercise
Has anyone else done this workout? Is it killer or what? I was surprised that I actually enjoyed it! (I'm not normally a fan of yoga.)

And the best part was, JM wasn't as annoying with her comments as she can be after days on end of watching 30DS. :) I did think it was funny that she stumbled over the language of yoga, 'melting the heart to the thigh' and all that.

Replies

  • Jenscan
    Jenscan Posts: 694 Member
    Yeah, I've done this one, and I love that she struggled with the yoga terminology too. I'm not a huge fan of how she doesn't emphasize form on the postures, and how she has you "rep it out" (SO not the point of yoga) but it's Jillian and that's what you'd expect her to do. I burn as many calories doing that video as doing an hour of a standard yoga workout, so in that way it's a "good" thing.

    She's a trip and a half, to be sure!
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