Recent Shine Article - link
teri1956
Posts: 221 Member
This is all good info - I especially liked the "not all calories are lost in the kitchen" section. Take a look:
http://shine.yahoo.com/channel/health/5-ways-to-lose-5-pounds-2523610/
http://shine.yahoo.com/channel/health/5-ways-to-lose-5-pounds-2523610/
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