How to log unknown dressing

lookpretty
lookpretty Posts: 276 Member
edited October 2024 in Food and Nutrition
So I bought a smoked salmon spring mix salad from whole foods )6 ounces)

So I know how to log the salmon, capers, letteuce and cucumbers

but this dressing came with it looksl ike an ounce container but Ill only use half of it, it seems tobe dairy based, tastes of mayo with tang to it but I have no idea what it is, how do I log it

Replies

  • kittyloo123
    kittyloo123 Posts: 300 Member
    have you thought about going on the whole foods website? And doesn't the salad have nutritional info on it?
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Go for mayo on the database - it'll be close enough for an approximation.
  • lookpretty
    lookpretty Posts: 276 Member
    The website doesnt list stuff like that and no it just lists ingredients, deli style
  • lookpretty
    lookpretty Posts: 276 Member
    Go for mayo on the database - it'll be close enough for an approximation.

    Yea it cant be any worse than mayo and I think thats the base
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