Tracking Exercise

gotabayqh
gotabayqh Posts: 34 Member
edited October 2024 in Health and Weight Loss
Do you only track the exercise you specifically make time for or take everything into account? For instance say you set time aside to walk on the treadmill for an hour but then later on you took the dog for a leisure stroll around the block. Would you take into account the dog walking?

Thanks!!
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