Aqua Zumba

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sbedzyk
sbedzyk Posts: 21 Member
edited October 2024 in Fitness and Exercise
Newbie question - Anyone out there doing water exercises? I really like my Water Aerobics Boot Camp and my Aqua Zumba, I'm just trying to figure out how many calories I'm burning. My instructor said anywhere from 400-750, so when I put in my exercise on MFP, I only put in 400 just as an estimate.
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