Holy S*** Im Superwoman?!
lind3400
Posts: 557 Member
Have you ever had one of those days where you did your exercise ( like I did my 45 min kickboxing class) and then once it was over you were like " No way! I'm not done I wanna keep going!" so u do???? I felt so friggin amazing after my kickboxing class that I went home and did my 40 min Cardio Circuit INSANITY DVD...and I just felt like I had this neverending source of energy....it has now currently ended and Im exhausted but I still feel alll happy inside
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Replies
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Way to go :happy:0
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Great job, It's hard to get started sometimes but feels so great after0
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Yep it happens and it feels great... try to remember what you ate yesterday and today... usually it has something to do with nutrition.
Well done!: )0 -
HA! I love it when that happens! :happy:0
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SUPER LOVE! SUPER WOMAN! you go girl! xo0
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that happened to me today too!!! I did 60 mins of fast circuits and then lifted heavy this afternoon for an hour and when i was done I was like "I can handle more!!!" Thats a great feeling!0
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I'm with Fastbelly- pay attention to what you ate, the amount of sleep you got, water you consumed, etc. All these factors can help you have more days like this!0
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Awesome! Exercising definitely gives me energy, but my newborm and toddler suck it out of me.0
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No, cant say its happened to me yet... lol But I cant wait until it does!!
Congrats on your weight loss btw!0 -
Yes I love that feeling. It happens a lot since I started the Turbo Fire program. I love it and Chalene Johnson says that that feeling comes from endorphins being released into your system when you work really hard.. Keep it up.0
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love it...soooo motivating...congrats to you...way to kill it!!!! :noway:0
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