Effectiveness of the Elliptical Trainer? Please check this o

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  • Givemewings
    Givemewings Posts: 864 Member
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    Not true. I use an hrm and the elliptical cal gets my heart rate higher than the bike and treadmill as long as there is a high resistance. :)
  • Cooriander
    Cooriander Posts: 2,848 Member
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    I get drenched on the Elliptical - my daughter asked me if why it looked like I had been swimming when I do the elliptical. My average BPM ranges between 155-176 BPM.
  • EthanJeremiahsMama
    EthanJeremiahsMama Posts: 534 Member
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    Love the elliptical! Hope this isn't true!!
  • Starieyes30
    Starieyes30 Posts: 30 Member
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    bump
  • borichfan
    borichfan Posts: 208 Member
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    I just bought a $1000. Elliptical machine from Sears, and i love it. I hope this is not true. I always heard the Elliptical was better workout v/s the Treadmill. I got my heartrate up without even trying. I have wrist heart rate monitor i wear during exercise, the ones built in exercise machines are not accurate.

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