Level 2 again

j_g4ever
j_g4ever Posts: 1,925 Member
edited September 19 in Fitness and Exercise
I did level 2 again on the 30 day shred and WOW I couldn't believe it I burned 950 calories. That is motivation for sure. My personal goal is to workout every weekday until christmas. Im not going to try and loose weight until after christmas. If it happens it happens I would be happy to maintain at this point. But burning 950 calories in 27mins. WOW I can eat like three meals :tongue: Really everyone if i can do level 2 so can you. Lets burn some calories. :drinker:

Replies

  • j_g4ever
    j_g4ever Posts: 1,925 Member
    I did level 2 again on the 30 day shred and WOW I couldn't believe it I burned 950 calories. That is motivation for sure. My personal goal is to workout every weekday until christmas. Im not going to try and loose weight until after christmas. If it happens it happens I would be happy to maintain at this point. But burning 950 calories in 27mins. WOW I can eat like three meals :tongue: Really everyone if i can do level 2 so can you. Lets burn some calories. :drinker:
  • amccarville
    amccarville Posts: 185
    i just got this dvd and i was going to wait and start it after xmas but if you can burn that many calories i may have to give it a try now!!!! how long have you been doing level 1? my sister told me to start there for awhile before adding level 2.:glasses:
  • jesusgrl14
    jesusgrl14 Posts: 250
    Oh! What program is this? I would LOVE to burn that much that quick! Do share...
  • amccarville
    amccarville Posts: 185
    i know the dvd is jillians 30 day shed but that is all i know.......
  • j_g4ever
    j_g4ever Posts: 1,925 Member
    Its Jillian Michaels(sp) The 30 day shred. I started on Oct 1st. I have a seizure disorder so do to this I had to stay at level 1 for a lot longer than most. I tried level 2 last week and I didn't have a seizure after so decided that I can stay with level 2 :drinker: The first time I did level 2 I didn't burn that much. I think it was about 600 calories. I think I put a lot more of myself into it this morning. I was really trying my hardest that is for sure. Just try your best that is all you have to do. I have a HRM that has a strap and wouldn't return that thing for anything. I love it. I was stressed this morning getting my kids off and that is the reason I worked out and boy am I glad I did and I was no longer stressed. Why start next week when you can start today. Unless of course you don't have the DVD. :tongue:
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