Latest Treadmill NSV
Today: Started at steeper incline, at a faster pace, and for longer duration than I'm used to. Result: Burned the most calories I've ever done in a single workout. Not quite 800, but that's my next goal.
And for grins, I ran the report of calories burned to get an idea of the mileage I've done (since I don't track that). I've worked out every day for the last 7 days, and have done over 19 miles.
#runfloristrun
