Hello Everyone!!

hopeful08

Hello, I just signed up on The Biggest Loser League today and kept seeing tickers from here so I thought I'd check it out. I sure am glad I did!. I think this is just the kind of site I need to keep me on track. Leah


Created by MyFitnessPal.com - Online Calorie Counter

hopeful08

Hello, I just signed up on The Biggest Loser League today and kept seeing tickers from here so I thought I'd check it out. I sure am glad I did!. I think this is just the kind of site I need to keep me on track. Leah


Created by MyFitnessPal.com - Online Calorie Counter

rachel41

WELCOME:flowerforyou: This site is great.....You will love it!

amunet07

Welcome! :flowerforyou:

This site is very helpful and supportive.

BrenNew

Hi Leah, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink lots of water, that seems to help alot too. :drinker:

nanlorham

Welcome - this is a great way to track your calories & workouts. Good luck.

nwfamilygal

Welcome, Yes this is a great sight. We all cheer each other on and that is a real help. So if you have questions ask. I'm sure someone will know the answer or find out.