Flat belly! What foods should I eat for clean eating?

microwoman999

So I asked yesterday how to do the flat belly thing! Now I am curious what you all ate, what clean eating did you do? I am not a very good cook and I am not good at finding the best foods. I buy a lot of fruit cause I know its good clean eating and all I have to do to prepare it is wash it off and sometimes cut it up! Any ideas on what else? Thank you

sunraze

Check out www.thegraciouspantry.com It's all about clean eating and has recipes and lots of stuff

Elleinnz

Yep - I second the graciouspantry.....she has a 101 of clean eating on there ....

broadsword7

Hiya. I try to keep it simple, and I think of food as fuel. So I just focus on making choices for good quality fuel whenever I shop for it. One little thing has helped me immensely as I began exploring, and that is a short paperback book called "Food Rules" by Michael Pollan. I got it for like seven bucks on Amazon. It is basically just a bunch of quick, no-nonsense "rules" we should pay attention to when we eat. I would recommend that as a great place to start for anyone who is interested in clean eating. Of course, I don't always follow every rule, but just keeping even a few of them in mind has really helped me. Good luck and good health to you!

kernowprincess

Check out www.thegraciouspantry.com It's all about clean eating and has recipes and lots of stuff

Great website !

welloiledmachine

Just remember that anything processed or junk food is not clean.

There are tons of great resources out there on Clean Eating.

www.thejoyofcleaneating.com
www.busybuthealthy.com
There are a few magazines to check out too.
Clean Eating Magazine
Oxygen Magazine
Tosca Reno has several books just on clean eating recipes.

marianne_s

Bump....

microwoman999

Wow thank you! I will really take a look at these websites! I can't wait starting this week I am going to do as much as I can Shopping this weekend for sure!