New Beginning

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dberendsen
dberendsen Posts: 4
in Introduce Yourself
Hi Everyone!
I'm starting this today in hopes of reaching my goal of 25lbs weight loss ASAP or at least within 12 weeks. Earlier this year I tried another diet that was more of a fad diet without reaching the weight loss I had hope for. What a disappointment after all the eggs & grapefruit I had to eat!
I want this to work!

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  • dberendsen
    dberendsen Posts: 4
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    Hi Everyone!
    I'm starting this today in hopes of reaching my goal of 25lbs weight loss ASAP or at least within 12 weeks. Earlier this year I tried another diet that was more of a fad diet without reaching the weight loss I had hope for. What a disappointment after all the eggs & grapefruit I had to eat!
    I want this to work!
  • jimswmn
    jimswmn Posts: 1,350 Member
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    Welcome! Remember this is more of a life change instead of a diet.
  • jenifergotti
    jenifergotti Posts: 325 Member
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    I agree, this is no diet. It is a complete lifestyle change. You can definately reach your goal if you stick with us. :wink:

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  • BrenNew
    BrenNew Posts: 3,420 Member
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    MFP REALLY works!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:

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