I'm new too
lynheff
Posts: 393 Member
I am glad to find this site even though I am new to blogs.( I hope I do everything right!) I have lost 144 pounds after 58 years of being severely overweight. Now the challenge is keeping it off by keeping myself accountable every day. Yep. I was one of those who secretly believed that if I could just lose the weight that somehow I would be "cured". That the behaviors that made me 150 pounds overweight and put me in a wheelchair wouldn't do that any more.... Not so much. I like the easy of use of the food log since that has always been absolutely critical to losing weight for me.
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congrats on the loss!!!! maitaining is a lot hard. i'm maintaining my 55 lbs loss 7 months ago. its not easy. we just have to take it one day at a time0
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Welcome lynh!! Keeping the log accurate will certainly help you stay aware of what you are eating and will help you stay focused. Congrats on the big wt loss!! Thats very impressive0
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That is a wonderful success for you! Logging my food was the main reason I joined this site. Now I am addicted to all the people I have met on here! I hope you find the site as addicting as I do!!!! GOod luck on the rest of your journey!!0
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Keep up the good work and welcome. Logging really helps. I don't think I will ever stop.0
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Welcome and congrats! I love this site. This site provides so many motivational tools, so you're in the right place. I recommend "friending" lots of people so that you can get food and exercise ideas from their diaries. I don't have too many friends on here right now, but I'm working on it! Good luck and keep up the awesome work.0
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