We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I can do this :)

Belleminus25
Belleminus25 Posts: 5 Member
edited October 2024 in Introduce Yourself
Hi i'm belle, i'm 20 & on a good day i weigh in at about 155lbs. I recently found out that my dad is diabetic & that there's a great possibility i may be too. So i need to change my eating & exercising habits. I've tried every diet that 'the media' told me would work..but I was doing all that for the wrong reasons- to please other people. Now I know that this time around, this is for me..I need to do this...and i can do this :)

Replies

  • roadto140
    roadto140 Posts: 1
    You totally can do this! I'm new to My Fitness Pal too...I'm 15 and I weight 183 lbs. I don't look like I weigh that much, though, so I've been letting myself go thinking "Well, I look like I weigh about 160 so that's okay." But I really need to buckle down and get healthy. Being african-american, I'm genetically predisposed to different things such as diabetes, and I want to turn my life around before it's too late :)
  • flemingjn
    flemingjn Posts: 1
    well you can do it just get started on a training program that works for you and start changing your diet. eating healthier meals.
This discussion has been closed.

Categories