Barre workouts?

Cici2329
Posts: 35 Member
Anyone here using barre workouts? I have several, but haven't used them in a while. I think I'm going to get them back out. I remember being sore from them and I hear they can help you change your body quickly. Would love to hear the experiences of those who have used them more consistently.
Cici
Cici
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Replies
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Working out naked?! Hubba Hubba!!:happy:0
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Party pooper.
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I don't do "the" barre workout, but I am a dancer (ballet, modern, jazz, etc.) and we use the barre often. The barre is great for toning and stretching!! Whenever I take a break from dance and then return, I can see a change pretty quickly!0
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Naked pole dancing!? I could get into this! :smokin:0
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