body combat caloires?
Options
![thedodgeruk](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/18c9/ce01/2a5b/ae98/23c2/69dc/37a9/391bb331e0a20b535740f9329840323c8a72.jpg)
thedodgeruk
Posts: 132 Member
i noticed that body combat is not on the list of exersises. does any one have a rough idea how many you burn per hour , so i can enter it in my log please
0
Replies
-
http://www.calories-burned.buddyslim.com/body-combat/
I love Body Combat.. Glad to see I am not the only one that does it0 -
Sorry wrong site.. give me a second, I just had it..lol0
-
Sorry I can't find it. Monday I found a site that calculated it but I can remember which on. I used to log it under kickboxing. But try doing it with a HRM.0
-
I think it's between 400-800 cals depending on height, weight etc. I calculate my calorie burn as 500 per session although I work really hard so it's probably a bit more than that. I LOVE body combat. I've started going 3-4 times a week... it's a little addictive!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions