Calories burned?

kristie874

I know there's a site that will show the calories burned for nearly EVERY activity out there but I can't remember what it is. Does anyone else remember? I helped my friend paint her kitchen for 3 hours last night (it looks fabulous, by the way!) instead of doing a second workout to burn off the dinner we had (turkey sandwich and a wedge salad...with REAL, YUMMY bacon...). Just want to see how close I came to my calorie goal for yesterday. Any help would be appreciated! Thanks, guys!

kristie874

I know there's a site that will show the calories burned for nearly EVERY activity out there but I can't remember what it is. Does anyone else remember? I helped my friend paint her kitchen for 3 hours last night (it looks fabulous, by the way!) instead of doing a second workout to burn off the dinner we had (turkey sandwich and a wedge salad...with REAL, YUMMY bacon...). Just want to see how close I came to my calorie goal for yesterday. Any help would be appreciated! Thanks, guys!

Funisweetsmart

www.livestrong.com under my daily plate fitness has every activity possible

amunet07

(Credit to singcoz528) http://www.spirita.net/diet/calories-burned-chart.htm

EXAMPLE:

Housecleaning 864 - calories per one and one half hour
Shopping 325 - calories per one and one half hour
Bowling 415 - calories per one and one half hour
Yard Work 555 - calories per one and one half hour
Laundry 150 - calories per one and one half hour
Mowing Lawn 325 - calories per one and one half hour
Driving Car 125 - calories per one and one half hour
Food Shopping w/Cart 150 - calories per one and one half hour
Kissing 150 - calories per one and one half hour

kristie874

Thanks!!! :flowerforyou:

kristie874

I found the one I was looking for. It's great! http://www.caloriesperhour.com/index_burn.php

iftcheiaf

Kissing 150 - calories per one and one half hour

I know what i need to do now to burn off that cookie I ate. Now where did my DH go to?