Scuba diving

chelsea4984
chelsea4984 Posts: 2 Member
edited October 2024 in Fitness and Exercise
Hey guys, I've started scuba diving and wondering if their is anyway to get a reasonably accurate way of finding out how many calories I burn. Iv been looking into heart rate monitors but I dive to more than 10 Mtrs deep and haven't found any that are that water resistant.

Cheers x

Replies

  • NKF92879
    NKF92879 Posts: 601 Member
    Did you check the database?
  • ruthiemat2
    ruthiemat2 Posts: 15 Member
    I checked and its in the database. You burn a lot!!!
  • ashlinmarie
    ashlinmarie Posts: 1,263 Member
    Scuba diving is in the database and can give you a close estimate, but you get a GREAT burn from it! I'm going to get certified just for the awesome workout!
  • dmpizza
    dmpizza Posts: 3,321 Member
    You burn an insane amount of calories. First its hard exercise, then you are cold so you burn just to keep warm. I used to dive and I would get the shakes hours later because i was so hungry.
  • chelsea4984
    chelsea4984 Posts: 2 Member
    Wow, thanks guys I just found it!! I did 4 40min dives in 2 days all I wnted to do was eat like a pig and sleep. Now I know why. I'm off diving again now fingers crossed the conditions are good :) I also dislocated my knee for the second time and hope that getting into diving will help build that muscle back again.
This discussion has been closed.

Categories