Share your success in losing bums

nuzhat_yasmin

yes I mentioned bums coz I started a thread about losing more inches off the bums n thighs but could not find any help so I thought make it inspirational

All the bottom heavy gals pls share ur success with before and after pics with your course of workout

It's impossible to spot reduce but there r DVDs in market targeting lower body so share ur ideas, experiences, and success pics

lbeasey

I don't have picture yet...in middle of 30Day Shred w/JM and I have lost 2.5 " off my hips, 2" off of my thighs, 1" off waist and 1" off boobs, 1/2" from neck = 7" total in 15 days. My weight loss has only been 4.6 pounds but I'll take it. Hope this helps you some.

idiocracy

I didn't think I lost any inches or pounds, but today I fit into a size 4 pants, when I usually wear 6. I think the pants today were defective :laugh:
I also tried my OLDDDD workout outfit and I actually looked good in it! Workouts are paying off )). My bf is noticing changes more than I am, so I take his word for it

dexters_dexterity

i have used claudia schiffer lower body workout in my teenage its allabout squats and lunges

dexters_dexterity

Jillian micheals killer bums and thighs about tolaunch on 6 sept

dexters_dexterity

will c25k help? anybody?

nuzhat_yasmin

Jillian micheals killer bums and thighs about tolaunch on 6 sept

Yes I heard so

But gals pls upload ur success photos or measurements in losing inches off bums n thighs

nuzhat_yasmin

Bump this thread gonna die I wanted to make inspirational repository of before n after pics of bottom heavy pals

dexters_dexterity

bump