Good incentive idea!

jesstiger81

I work at a teacher supply store and one of the things we sell are incentive posters and charts. There are also smaller ones and even a magnetic dry erase board one. I thought that you could put a poster on your fridge, or somewhere else in your house, and label things like "ate 5 servings of fruits and veggies," "drank 8 glasses of water," "exercised," stayed within my net calorie goal," etc. And you give yourself a sticker each time you do one of these. When you fill up the chart, you reward yourself with something, say a new shirt, or an outing of some sort. Just an idea! You can order these charts and stickers anywhere online. Companies that make them are Creative Teaching Press, Trend, Carson-Dellosa, Teacher Created Resources.

pjfmaui73

make great since...I have used this with my kiddos with chores :happy:

wickedcricket

LOL funny you should post this - my friend is a teacher with handicapped. When I shared last week's weight loss with her she joked about getting me a chart with gold stars

ilookthetype

That is a much more pleasant method than mine.

When I start to slack I watch Silence of the Lambs and tell myself if I don't get back on track I'm the going to be one of the fat girls who gets turned into the skin suit.

shonasteele

That is a much more pleasant method than mine.

When I start to slack I watch Silence of the Lambs and tell myself if I don't get back on track I'm the going to be one of the fat girls who gets turned into the skin suit.

Major LOL! That's hilarious! :laugh:

Michelle9939

That is a much more pleasant method than mine.

When I start to slack I watch Silence of the Lambs and tell myself if I don't get back on track I'm the going to be one of the fat girls who gets turned into the skin suit.

lol

streetnamejim

Wooo hooo that's hilarious ilookthetype!!

jenluvs2sing

That is SO FANTASTIC! And I LOVE your signature, I'm going to have to change it to make it a mantra, Zombies Don't Drink Milkshakes.

PenTool

Funny you should mention that.

I bought this "Chore Chart" at Target when I started about 2 months ago. Along the side, instead of chores, you can list, like you said, whatever you choose. I have "Diet", "Cardio", "Strength", "Vitamin", etc. Along the top are listed the days of the week, Sun - Sat. It also comes with about 40 little mini magnetized disks of different colors/designs. All-in-all a great motivational bargain at about $8!

http://www.target.com/s?keywords=chore&searchNodeID=1038576|1287991011&ref=sr_bx_1_1&x=0&y=0