7 Days into the 30 Day Shred... (pics)
soontobeskinnysara
Posts: 177 Member
So today was Level 1 Day 7 of the 30 Day Shred. Do you see a difference? I kinda do.
8/13/11 - before: (OBVIOUSLY)
8/19/11 - today:
8/13/11 - before: (OBVIOUSLY)
8/19/11 - today:
0
Replies
-
WTG, I would pose in the same clothes for a better comparison...0
-
WTG, I would pose in the same clothes for a better comparison...0
-
Agreed, but you definitely have progressed in your journey! You're motivating me to keep at the 30-Day Shred (just began it yesterday)!
Congratulations, and good-luck! x0 -
that's amazing - are you doing Jillian's diet too or just the shred? I'm doing it for 30 days of sept I am excited to see my results (if I live lol)0
-
I totally should have done the same clothes but I took that picture for something else and noticed the results!
As far as the diet, I've never even looked at Jillian's website, so I don't know what she recommends. I try to stay close to or under 1200 net calories every day. I do eat really healthy though; I'm vegetarian so my meals are a lot of fruits and vegetables, whole grains, nuts, and protein.0 -
Looking good! I can notice a difference0
-
Wow!! You look great! It's seriously showing on your thighs0
-
I see the difference. You're doing great, keep up the hard work0
-
This is just what I need to see-right at this very moment!! I am finishing my oatmeal and preparing for my first day of the 30 Day Shred!! My daughter took my before pics and I will take my after pics on 9/19/11-the day before my 7th MFP weigh in!! Looking forward to some awesome results! Thanks for the inspiration!!!0
-
what is the 30day shred?
Can you link me or pm it to me please?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.1K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 420 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!