Sprint Triathalon
stephaniezoundi
Posts: 1,148 Member
:bigsmile: Anyone fancy joining me in a sprint triathalon today? Needed something different to do at the gym as a bit bored with circuit training (did too much this week). A sprint triathalon consists of 750m swim, 5km walk/run, 20km cycle. The time it takes to complete not important! Should have a big burn from this!! :bigsmile:
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It's not something I can do today, but I will keep this in mind for a future challenge for myself. Brilliant idea!0
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:blushing: I wish!! Not made it up to those numbers at one time yet... not sure the conversion of KM to Miles for the biking... but... I'll look at that though because I get to do swimming with my other cardio today. Maybe I'll give it a shot. I'll let you know! Definately won't be a sprint -- but may give it a shot. Really just will depend on the bike miles!
GREAT JOB ON IT ... NICE BURN!0 -
bump for another day :-)0
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