30 Day Shred Support
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I'm actually starting it again today. Motivation and support would be great!0
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I re-started it. I'm now on day 3, level 1 and hopefully I'll be able to stick with it this time0
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I remember when I first bought 30 Day Shred a year ago and I couldn't finish 3 days in a row. I finished level 1 this time in 10 days, taking a day off before starting level 2. I love level 2. I'm doing everything that I hated to do before. It's really pushing me and I can see the difference. It's nice not having to rely on the changes at the scale to see a difference.0
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I remember when I first bought 30 Day Shred a year ago and I couldn't finish 3 days in a row. I finished level 1 this time in 10 days, taking a day off before starting level 2. I love level 2. I'm doing everything that I hated to do before. It's really pushing me and I can see the difference. It's nice not having to rely on the changes at the scale to see a difference.
I've been noticing a lot more defintion as well since starting it. I can see muscles in places I didnt know I even had muscles!0 -
Starting Level 2 today, day 11!
i can already see the changes in my body specially my abdomen, back and shoulders
i use 3lb weights.
feel free to add0
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