NSV X's 3

BobbyDaniel

* Ran 7 miles, my previous best was 6.25 run on two occasions, most recently last Saturday. Working toward a 1/2 marathon, so I need to be adding mileage each week...and I did it!
* Ran for over an hour! I've manged to finish those 10K's in a little under an hour, so to go over an hour was a bit of a big deal for me letting me know I can do this!
* Burned over 1000 cals in one workout. While this isn't much for some, for me this is huge because I usually only have time for 300-500 cal burns, and the occasion 600-700 when I have time for a longer run. With today's run and my cool down walk I burned 1245! I think I'll have a dozen donuts now, lol! Just kidding!
Happy Saturday!

FJcntdwn2sknyluv

Congrats... I wish I could run like that LOL

I'm more of a bike girl tho

Nicolasina

Way to go! That's awesome!